Peter Gleaves 10000m BikeErg
10,000
Meters
19:55.0
Time
1:59.5
Pace
334
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 1498 |
| Power/kg | 2.26 |
| Drag Factor | 100 |
October 22, 2026 10:18:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.0 | 10,000 | 1:59.5 | 205 | 1006 | 334 | 75 | 138 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1025 | 34 | 75 | 126 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 75 | 130 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 75 | 131 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1023 | 34 | 75 | 135 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 993 | 33 | 75 | 138 |
| 1:59.5 | 6,000 | 1:59.5 | 205 | 994 | 33 | 75 | 140 |
| 1:59.6 | 7,000 | 1:59.6 | 205 | 1023 | 34 | 75 | 142 |
| 1:59.5 | 8,000 | 1:59.5 | 205 | 994 | 33 | 75 | 145 |
| 1:59.4 | 9,000 | 1:59.4 | 206 | 1025 | 34 | 75 | 148 |
| 1:59.4 | 10,000 | 1:59.4 | 206 | 994 | 33 | 75 | 149 |
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Workout Graph
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DF100 RPM 75.2 HRS/E 58/149 Av HR 138
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