Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/30/25	1000m	3:46.0	1:53.0	RowErg	1k TT SB DF124 R32.7 SPI 7.44 HR End 154 Av HR 146 app.erg.zone	View workout
12/30/25	4:00	943m	2:07.2	RowErg	WU R24 with 2xPower 10s DF125 R25.3 SPI 6.73 HRM/E 133/130 Av HR 126	View workout
12/29/25	20:00	10,053m	1:59.3	BikeErg	DF101 RPM 75.2 HRM/E 147/146 Av HR 139 app.erg.zone	View workout
12/29/25	2500m	10:22.3	2:04.4	RowErg	DF123 R24.3 SPI 7.59 HRM/E 150/149 Av HR 143 app.erg.zone	View workout
12/28/25	15:00	7,530m	1:59.5	BikeErg	DF101 RPM 75.1 HR End 140 Av HR 133 app.erg.zone	View workout
12/28/25	2000m	7:57.8	1:59.4	RowErg	DF124 R26.2 SPI 7.81 HRM/E 161/159 Av HR 149 app.erg.zone	View workout
12/27/25	5x0:40/1:20r	850m	1:57.6	SkiErg	DF97 R46.2 SPI 4.65 HRE/M 148/149 Av HR 138 app.erg.zone	View workout
12/27/25	12:30	6,264m	1:59.7	BikeErg	DF102 RPM 74.7 HRM/E 134/133 Av HR 131 app.erg.zone	View workout
12/27/25	2000m	8:21.4	2:05.3	RowErg	DF125 R22.5 SPI 7.91 HRM/E 145/144 Av HR 136 app.erg.zone	View workout
12/26/25	2000m	8:29.3	2:07.3	RowErg	DF124 R21.4 HRM/E 149/148 Av HR 141 app.erg.zone	View workout
12/26/25	10:00	5,019m	1:59.5	BikeErg	DF102 RPM 75.0 HRM/E 137/134 Av HR 131 app.erg.zone	View workout
12/25/25	10:00	4,970m	2:00.7	BikeErg	DF101 RPM 74.3 HRM/E 137/136 Av HR 133 app.erg.zone	View workout
12/25/25	5x0:30/1:30r	659m	1:53.8	SkiErg	DF98 R53.6 SPI 4.42 HRE/M/1/F 144/147/117/101 (27) app.erg.zone	View workout
12/25/25	2000m	8:37.6	2:09.4	RowErg	DF124 R22.4 SPI 7.24 HRM/E 144/143 Av HR 135 app.erg.zone	View workout
12/25/25	10:00	4,890m	2:02.6	BikeErg	DF102 RPM 73.0 HR End 130 Av HR 127 app.erg.zone	View workout
12/24/25	4x0:30/1:30r	519m	1:55.6	SkiErg	DF87 R53.0 SPI 4.28 HRE/M/1/F 141/143/117/100 Av HR 132 app.erg.zone	View workout
12/24/25	2000m	8:46.5	2:11.6	RowErg	DF123 R22.8 SPI 6.71 HRM/E 142/141 Av HR 135 app.erg.zone	View workout
12/24/25	10:00	4,812m	2:04.6	BikeErg	DF102 RPM 71.9 HRM/E 127/126 Av HR 123 app.erg.zone	View workout
12/23/25	10:00	4,768m	2:05.8	BikeErg	DF100 RPM 71.6 HR End 131 Av HR 126 app.erg.zone	View workout
12/23/25	7008m	31:01.0	2:12.7	RowErg	FAILED 10k attempt DF120 R23.0 SPI 6.52 HR End 160 Av HR 150 app.erg.zone	View workout
12/21/25	20:00	9,775m	2:02.7	BikeErg	DF99 RPM 73.6 HR End 147 Av HR 136 app.erg.zone	View workout
12/21/25	4:00	866m	2:18.5	RowErg	CD DF129 R20 SPI 6.60 HR End 134 Av HR 127	View workout
12/21/25	6x1:00/1:00r	1,649m	1:49.1	RowErg	Dec 2025 - Sixties with the Sixties - CTC Members CTC#2 DF129 R33.0 SPI 8.15 HRM/E 164/163 Av HR 148 View workout
12/21/25	4:00	910m	2:11.8	RowErg	WU R24 with 2xPower 10s DF130 R25.5 SPI 6.00 HR End 134 Av HR 127	View workout
12/20/25	12:00	5,323m	2:15.2	BikeErg	12' cont. 1:00 splits DF104 Av Fast 1:49.4/Rec 3:00.1 HR 133/117 Watts 267/67 RPM 81/50 Max HR 138 View workout

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