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Peter Gleaves 6x1500m/1:00r BikeErg

9,000

Meters

17:38.7

Time

1:57.6

Pace

306

Calories

142

Heart Rate

Rest Distance1,616
Rest Time6:00.0
Overall Distance10,616
Overall Time23:38.7
Average Watts215
Calories Per Hour1040
RPM76
Revolution Count1344
Power/kg2.37
Drag Factor101

August 12, 2026 13:50:05

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

DF101 RPM 76.2 HRS/M/E/1 63/150/149/127 (22) Av HR 142
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:38.7 9,000 1:57.6 215 1040 76 142
2:56.8 1,500 1:57.8 214 1038 76 135
2:56.7 1,500 1:57.8 214 1039 76 137
2:56.7 1,500 1:57.8 214 1039 76 142
2:56.7 1,500 1:57.8 214 1039 76 145
2:56.7 1,500 1:57.8 214 1039 76 146
2:55.2 1,500 1:56.8 220 1047 77 149
r1,616

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Workout Graph

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