Peter Gleaves v2000m/2:00r...7 BikeErg

9,500

Meters

17:25.2

Time

1:50.0

Pace

350

Calories

150

Heart Rate

Rest Distance1,310
Rest Time7:30.0
Overall Distance10,810
Overall Time24:55.2
Average Watts263
Calories Per Hour1205
RPM80
Revolution Count1400
Power/kg2.9
Drag Factor104

August 10, 2026 11:26:35

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

August 2026: Bike - ErgZone Monthly Challenges
DF104 RPM 80.4 HRS/E/M 59/160/163 Av HR 150
app.erg.zone/w/e_jtwM0pRua0irsWQS1g7A

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:25.2 9,500 1:50.0 263 1205 80 150
3:41.4 2,000 1:50.7 258 1186 80 145
r: 2:00 335
2:45.4 1,500 1:50.2 261 1197 80 147
r: 1:30 244
1:48.8 1,000 1:48.8 272 1257 81 145
r: 1:00 189
0:53.7 500 1:47.4 283 1273 82 141
r: 0:30 105
1:49.7 1,000 1:49.7 265 1181 80 151
r: 1:00 201
2:44.7 1,500 1:49.8 264 1224 80 156
r: 1:30 236
3:41.4 2,000 1:50.7 258 1186 80 160
r1,310

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Workout Graph

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