Peter Gleaves 5000m BikeErg
5,000
Meters
9:50.8
Time
1:58.1
Pace
169
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 76 |
| Revolution Count | 751 |
| Power/kg | 2.34 |
| Drag Factor | 100 |
October 07, 2026 12:01:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:50.8 | 5,000 | 1:58.1 | 212 | 1029 | 169 | 76 | 142 |
| 0:58.3 | 500 | 1:56.6 | 221 | 1049 | 17 | 77 | 127 |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1046 | 17 | 77 | 139 |
| 0:58.4 | 1,500 | 1:56.8 | 220 | 1109 | 18 | 77 | 141 |
| 0:59.4 | 2,000 | 1:58.8 | 209 | 969 | 16 | 76 | 142 |
| 0:59.4 | 2,500 | 1:58.8 | 209 | 1030 | 17 | 76 | 144 |
| 0:59.4 | 3,000 | 1:58.8 | 209 | 1030 | 17 | 76 | 144 |
| 0:59.4 | 3,500 | 1:58.8 | 209 | 1030 | 17 | 76 | 145 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 1030 | 17 | 76 | 146 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 969 | 16 | 77 | 147 |
| 0:59.3 | 5,000 | 1:58.6 | 210 | 1032 | 17 | 76 | 148 |
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Workout Graph
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DF100 RPM 76.3 HRS/E 70/148 Av HR 142
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