Peter Gleaves 8x1:00/1:00r row
2,014
Meters
8:00.0
Time
1:59.1
Pace
136
Calories
130
Heart Rate
| Rest Distance | 1,196 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,210 |
| Overall Time | 16:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 132 |
October 14, 2026 11:48:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1020 | 25 | 130 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 25 | 121 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 25 | 125 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 126 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 129 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 133 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 134 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 135 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 137 |
| r1,196 |
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Workout Graph
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DF132 R25.0 SPI 8.28 HRS/E/1 62/137/102 (35) Av HR 130
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