Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
05/16/26 Seated Row 5 Reps 133 Kg-m 110 lb View workout
05/16/26 Seated Row 20 Reps 526 Kg-m 92 lb View workout
05/16/26 Undefined 7 Reps 223 Kg-m 109 lb View workout
05/16/26 Undefined 6 Reps 180 Kg-m 111 lb View workout
05/16/26 Undefined 6 Reps 183 Kg-m 108 lb View workout
05/16/26 Seated Row 10 Reps 275 Kg-m 104 lb View workout
05/15/26 Chest Press 20 Reps 573 Kg-m 108 lb View workout
05/15/26 Chest Press 10 Reps 342 Kg-m 128 lb View workout
05/15/26 1000m 3:54.2 1:57.1 View workout
05/15/26 Undefined 6 Reps 159 Kg-m 97 lb View workout
05/15/26 Undefined 7 Reps 208 Kg-m 142 lb View workout
05/15/26 Undefined 10 Reps 387 Kg-m 202 lb View workout
05/15/26 Undefined 12 Reps 372 Kg-m 184 lb View workout
05/15/26 Undefined 5 Reps 119 Kg-m 141 lb View workout
05/15/26 Undefined 14 Reps 233 Kg-m 69 lb View workout
05/15/26 Undefined 1 Reps 10 Kg-m 53 lb View workout
05/15/26 Undefined 13 Reps 280 Kg-m 87 lb View workout
05/15/26 Undefined 1 Reps 15 Kg-m 48 lb View workout
05/15/26 Undefined 9 Reps 163 Kg-m 67 lb View workout
05/15/26 Undefined 5 Reps 83 Kg-m 67 lb View workout
05/15/26 Leg Press 4 Reps 138 Kg-m 172 lb View workout
05/15/26 Leg Press 10 Reps 197 Kg-m 108 lb View workout
05/15/26 39:54 10,005m 1:59.6 View workout
05/14/26 500m 1:34.7 1:34.7 View workout
05/14/26 12:19 3,041m 2:01.6 View workout