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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/21/24 727m 3:59.9 2:44.9 View workout
10/20/24 48:43 12,005m 2:01.7 View workout
10/18/24 47:38 12,008m 1:59.0 View workout
10/17/24 40:17 10,005m 2:00.8 View workout
10/16/24 39:30 10,007m 1:58.4 View workout
10/15/24 39:53 10,007m 1:59.5 View workout
10/14/24 39:08 10,008m 1:57.3 View workout
10/12/24 39:49 10,007m 1:59.3 View workout
10/11/24 39:48 10,007m 1:59.3 View workout
10/07/24 39:53 10,007m 1:59.5 View workout
10/06/24 39:32 10,006m 1:58.5 View workout
10/05/24 38:34 10,007m 1:55.6 View workout
10/04/24 38:36 10,008m 1:55.7 View workout
10/04/24 39:28.0 10,000m 1:58.4 View workout
09/30/24 39:34.0 10,000m 1:58.7 View workout
09/29/24 21097m 1:22:47.4 1:57.7 View workout
09/28/24 12016m 47:22.0 1:58.2 View workout
09/27/24 39:30 10,006m 1:58.4 View workout
09/26/24 39:14 10,007m 1:57.6 View workout
09/25/24 38:59 10,013m 1:56.8 View workout
09/24/24 39:35 10,006m 1:58.7 View workout
09/22/24 39:22 10,007m 1:58.0 View workout
09/21/24 39:20 10,006m 1:57.9 View workout
09/20/24 38:56 10,006m 1:56.7 View workout
09/19/24 39:19 10,006m 1:57.8 View workout