Jan Rune Gilde Undefined 1 Reps
10
Work kg-m
0:12.0
Time
53 lb
Set Ave
53 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 0 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :02.0 |
| Time Under Tension | 0:02.0 |
May 15, 2026 15:10:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 53 lb | 11 Kg-m | 18in | :02.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/23/26 | 39 lb | 39 lb | 2 Kg-m |
| 05/23/26 | 33 lb | 33 lb | 3 Kg-m |
| 05/15/26 | 53 lb | 53 lb | 10 Kg-m |
| 05/15/26 | 48 lb | 48 lb | 15 Kg-m |