Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
06/13/26 7150m 28:15.0 1:58.5 View workout
06/12/26 5000m 19:18.4 1:55.8 View workout
06/12/26 1325m 5:01.4 1:53.7 View workout
06/12/26 Chest Press 10 Reps 352 Kg-m 122 lb View workout
06/12/26 Chest Press 10 Reps 371 Kg-m 128 lb View workout
06/12/26 Chest Press 10 Reps 397 Kg-m 138 lb View workout
06/12/26 Chest Press 10 Reps 405 Kg-m 143 lb View workout
06/12/26 Undefined 12 Reps 233 Kg-m 85 lb View workout
06/12/26 Leg Press 10 Reps 663 Kg-m 267 lb View workout
06/12/26 Leg Press 10 Reps 649 Kg-m 267 lb View workout
06/12/26 Leg Press 10 Reps 684 Kg-m 274 lb View workout
06/12/26 Leg Press 10 Reps 694 Kg-m 278 lb View workout
06/12/26 Undefined 12 Reps 356 Kg-m 138 lb View workout
06/12/26 Seated Row 10 Reps 373 Kg-m 120 lb View workout
06/12/26 Seated Row 10 Reps 377 Kg-m 120 lb View workout
06/12/26 Seated Row 10 Reps 399 Kg-m 125 lb View workout
06/12/26 Seated Row 10 Reps 401 Kg-m 127 lb View workout
06/12/26 1000m 3:51.8 1:55.9 View workout
06/11/26 10000m 39:55.8 1:59.7 View workout
06/10/26 8000m 30:55.7 1:55.9 View workout
06/10/26 Chest Press 5 Reps 207 Kg-m 144 lb View workout
06/10/26 Chest Press 5 Reps 203 Kg-m 141 lb View workout
06/10/26 Chest Press 5 Reps 207 Kg-m 147 lb View workout
06/10/26 Chest Press 5 Reps 220 Kg-m 152 lb View workout
06/10/26 Chest Press 5 Reps 218 Kg-m 149 lb View workout