Jan Rune Gilde 1:30:00 BikeErg
45,678
Meters
1:30:00.0
Time
1:58.2
Pace
1544
Calories
130
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 74 |
| Revolution Count | 6739 |
| Power/kg | 2.65 |
| Drag Factor | 105 |
October 18, 2026 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,678 | 1:58.2 | 212 | 1029 | 1544 | 74 | 130 |
| 18:00.0 | 9,075 | 1:59.0 | 208 | 1013 | 304 | 74 | 129 |
| 36:00.0 | 9,097 | 1:58.7 | 209 | 1020 | 306 | 75 | 127 |
| 54:00.0 | 9,138 | 1:58.1 | 212 | 1030 | 309 | 75 | 132 |
| 1:12:00.0 | 9,177 | 1:57.6 | 215 | 1040 | 312 | 75 | 131 |
| 1:30:00.0 | 9,191 | 1:57.5 | 216 | 1043 | 313 | 75 | 134 |
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Workout Graph
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