Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
09/30/26 20:50 5,005m 2:04.9 View workout
09/29/26 1:30:00 45,116m 1:59.6 View workout
09/28/26 20:42 5,006m 2:04.1 View workout
09/27/26 1:30:00 45,176m 1:59.5 View workout
09/26/26 20000m 37:55.8 1:53.7 View workout
09/26/26 42:44 10,005m 2:08.1 View workout
09/25/26 20000m 37:37.5 1:52.8 View workout
09/25/26 3000m 12:24.4 2:04.0 View workout
09/16/26 20000m 37:07.4 1:51.3 View workout
09/15/26 21097m 1:26:53.9 2:03.5 View workout
09/14/26 20000m 37:22.0 1:52.1 View workout
09/13/26 33:30 8,005m 2:05.5 View workout
09/12/26 100000m 3:12:43.1 1:55.6 View workout
09/11/26 21097m 1:29:46.3 2:07.6 View workout
09/10/26 20000m 37:13.5 1:51.6 View workout
09/09/26 41:54 10,007m 2:05.6 View workout
09/07/26 10000m 18:12.0 1:49.2 View workout
09/06/26 50000m 1:35:40.9 1:54.8 View workout
09/05/26 21097m 1:26:50.8 2:03.4

controlled effort

View workout
09/04/26 2:00:01 60,333m 1:59.3 View workout
09/03/26 1:29:21 21,101m 2:07.0 View workout
09/02/26 20000m 37:11.6 1:51.5 View workout
09/02/26 10:11 5,008m 2:02.1 View workout
09/01/26 1:36:55 50,010m 1:56.2 View workout
08/31/26 41:48 10,005m 2:05.3 View workout