Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
06/10/26 Chest Press 5 Reps 194 Kg-m 138 lb View workout
06/10/26 Undefined 12 Reps 248 Kg-m 89 lb View workout
06/10/26 Leg Press 5 Reps 368 Kg-m 293 lb View workout
06/10/26 Leg Press 5 Reps 359 Kg-m 294 lb View workout
06/10/26 Leg Press 5 Reps 357 Kg-m 285 lb View workout
06/10/26 Leg Press 5 Reps 376 Kg-m 298 lb View workout
06/10/26 Leg Press 5 Reps 362 Kg-m 299 lb View workout
06/10/26 Leg Press 5 Reps 367 Kg-m 296 lb View workout
06/10/26 Undefined 16 Reps 421 Kg-m 129 lb View workout
06/10/26 Seated Row 5 Reps 198 Kg-m 129 lb View workout
06/10/26 Seated Row 5 Reps 198 Kg-m 131 lb View workout
06/10/26 Seated Row 5 Reps 205 Kg-m 134 lb View workout
06/10/26 Seated Row 5 Reps 205 Kg-m 132 lb View workout
06/10/26 Seated Row 5 Reps 208 Kg-m 134 lb View workout
06/10/26 Seated Row 5 Reps 204 Kg-m 130 lb View workout
06/10/26 Undefined 3 Reps 55 Kg-m 67 lb View workout
06/10/26 Undefined 14 Reps 203 Kg-m 61 lb View workout
06/10/26 4:04 1,005m 2:01.7 View workout
06/09/26 10000m 39:10.6 1:57.5 View workout
06/08/26 5000m 19:15.1 1:55.5 View workout
06/07/26 10000m 39:48.6 1:59.4 View workout
06/06/26 5000m 19:31.7 1:57.1 View workout
06/05/26 10000m 39:15.2 1:57.7 View workout
06/04/26 19:41 5,005m 1:58.0 View workout
06/03/26 10000m 38:50.7 1:56.5 View workout