Jan Rune Gilde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/26 | Chest Press 5 Reps | 194 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/10/26 | Undefined 12 Reps | 248 Kg-m | 89 lb | StrengthErg | View workout | |
| 06/10/26 | Leg Press 5 Reps | 368 Kg-m | 293 lb | StrengthErg | View workout | |
| 06/10/26 | Leg Press 5 Reps | 359 Kg-m | 294 lb | StrengthErg | View workout | |
| 06/10/26 | Leg Press 5 Reps | 357 Kg-m | 285 lb | StrengthErg | View workout | |
| 06/10/26 | Leg Press 5 Reps | 376 Kg-m | 298 lb | StrengthErg | View workout | |
| 06/10/26 | Leg Press 5 Reps | 362 Kg-m | 299 lb | StrengthErg | View workout | |
| 06/10/26 | Leg Press 5 Reps | 367 Kg-m | 296 lb | StrengthErg | View workout | |
| 06/10/26 | Undefined 16 Reps | 421 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 5 Reps | 198 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 5 Reps | 198 Kg-m | 131 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 5 Reps | 205 Kg-m | 134 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 5 Reps | 205 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 5 Reps | 208 Kg-m | 134 lb | StrengthErg | View workout | |
| 06/10/26 | Seated Row 5 Reps | 204 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/10/26 | Undefined 3 Reps | 55 Kg-m | 67 lb | StrengthErg | View workout | |
| 06/10/26 | Undefined 14 Reps | 203 Kg-m | 61 lb | StrengthErg | View workout | |
| 06/10/26 | 4:04 | 1,005m | 2:01.7 | SkiErg | View workout | |
| 06/09/26 | 10000m | 39:10.6 | 1:57.5 | SkiErg | View workout | |
| 06/08/26 | 5000m | 19:15.1 | 1:55.5 | SkiErg | View workout | |
| 06/07/26 | 10000m | 39:48.6 | 1:59.4 | SkiErg | View workout | |
| 06/06/26 | 5000m | 19:31.7 | 1:57.1 | SkiErg | View workout | |
| 06/05/26 | 10000m | 39:15.2 | 1:57.7 | SkiErg | View workout | |
| 06/04/26 | 19:41 | 5,005m | 1:58.0 | SkiErg | View workout | |
| 06/03/26 | 10000m | 38:50.7 | 1:56.5 | SkiErg | View workout |