Jan Rune Gilde

Log

Date Workout Score Ave Comments Action
08/15/25 5000m 18:37.5 1:51.7 View workout
08/14/25 3000m 11:09.5 1:51.5 View workout
08/12/25 1000m 3:32.7 1:46.3 View workout
08/12/25 3005m 11:17.3 1:52.6 View workout
08/11/25 40:26 10,006m 2:01.2 View workout
08/10/25 1000m 3:33.3 1:46.6 View workout
08/10/25 1:35:30 23,008m 2:04.5 View workout
08/08/25 40:28 10,008m 2:01.3 View workout
08/07/25 500m 1:38.3 1:38.3 View workout
08/06/25 2000m 7:10.1 1:47.5 View workout
08/05/25 30:00.0 7,000m 2:08.5 View workout
08/03/25 1:30:12 22,007m 2:02.9 View workout
08/02/25 10000m 38:32.0 1:55.6 View workout
08/01/25 1000m 3:39.8 1:49.9 View workout
07/31/25 1:15:05 18,008m 2:05.1 View workout
07/30/25 6000m 22:37.3 1:53.1 View workout
07/29/25 2:13:37 32,007m 2:05.2 View workout
07/28/25 1000m 3:54.8 1:57.4 View workout
07/27/25 30000m 2:05:33.9 2:05.5 View workout
07/26/25 1000m 3:32.5 1:46.2 View workout
07/25/25 10000m 41:10.3 2:03.5 View workout
07/24/25 1:00 318m 1:34.3 View workout
07/24/25 5000m 20:27.2 2:02.7 View workout
07/23/25 100m 0:19.7 1:38.5 View workout
07/23/25 7:43.5 2,008m 1:55.4

Oppvarming styrk

View workout