Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:29:37.3
Time
2:07.4
Pace
1322
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 47 |
| Stroke Count | 4221 |
| Drag Factor | 132 |
October 17, 2026 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:37.3 | 21,097 | 2:07.4 | 169 | 885 | 1322 | 47 | 152 |
| 18:16.8 | 4,300 | 2:07.5 | 169 | 882 | 269 | 47 | 146 |
| 18:16.3 | 8,600 | 2:07.4 | 169 | 883 | 269 | 48 | 151 |
| 18:19.0 | 12,900 | 2:07.7 | 168 | 881 | 269 | 47 | 153 |
| 18:20.8 | 17,200 | 2:08.0 | 167 | 876 | 268 | 47 | 154 |
| 16:24.4 | 21,097 | 2:06.3 | 174 | 903 | 247 | 47 | 157 |
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Workout Graph
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