Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:29:07.5
Time
2:06.7
Pace
1328
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 46 |
| Stroke Count | 4116 |
| Drag Factor | 115 |
October 09, 2026 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:07.5 | 21,097 | 2:06.7 | 172 | 894 | 1328 | 46 |
| 18:01.8 | 4,300 | 2:05.7 | 176 | 905 | 272 | 46 |
| 18:13.1 | 8,600 | 2:07.1 | 170 | 889 | 270 | 46 |
| 18:16.0 | 12,900 | 2:07.4 | 169 | 886 | 270 | 46 |
| 18:08.6 | 17,200 | 2:06.5 | 173 | 896 | 271 | 46 |
| 16:27.9 | 21,097 | 2:06.7 | 172 | 892 | 245 | 46 |
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Workout Graph
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