Jan Rune Gilde 50000m BikeErg
50,000
Meters
1:38:00.6
Time
1:57.6
Pace
1700
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 74 |
| Revolution Count | 7358 |
| Power/kg | 2.69 |
| Drag Factor | 106 |
October 16, 2026 14:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:38:00.6 | 50,000 | 1:57.6 | 215 | 1040 | 1700 | 74 | 135 |
| 19:31.8 | 10,000 | 1:57.1 | 218 | 1047 | 341 | 75 | 133 |
| 19:39.7 | 20,000 | 1:57.9 | 213 | 1034 | 339 | 75 | 133 |
| 19:45.7 | 30,000 | 1:58.5 | 210 | 1023 | 337 | 74 | 134 |
| 19:35.8 | 40,000 | 1:57.5 | 215 | 1040 | 340 | 75 | 134 |
| 19:27.5 | 50,000 | 1:56.7 | 220 | 1057 | 343 | 76 | 143 |
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Workout Graph
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