Jan Rune Gilde 33:12 SkiErg
8,007
Meters
33:12.0
Time
2:04.3
Pace
514
Calories
48
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 47 |
| Stroke Count | 1562 |
| Drag Factor | 155 |
October 13, 2026 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.0 | 8,007 | 2:04.3 | 182 | 928 | 514 | 47 | 48 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 48 | 68 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 48 | 47 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 47 | 44 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 47 | 41 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 46 | 47 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 46 | 46 |
| 33:12.0 | 774 | 2:04.0 | 183 | 937 | 50 | 47 | 48 |
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Workout Graph
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