Jan Rune Gilde 10000m SkiErg
10,000
Meters
41:30.0
Time
2:04.5
Pace
641
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 47 |
| Stroke Count | 1943 |
| Drag Factor | 144 |
October 23, 2026 13:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.0 | 10,000 | 2:04.5 | 181 | 926 | 641 | 47 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 924 | 128 | 47 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 936 | 129 | 47 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 923 | 128 | 47 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 925 | 128 | 47 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 924 | 128 | 47 |
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Workout Graph
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