Jan Rune Gilde Undefined 6 Reps
159
Work kg-m
0:28.0
Time
97 lb
Set Ave
107 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 142 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.8 |
| Time Under Tension | 0:10.5 |
May 15, 2026 15:16:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 67 lb | 21 Kg-m | 26in | :02.4 | 0 |
| 2 | 101 lb | 27 Kg-m | 22in | :01.6 | 0 |
| 3 | 103 lb | 27 Kg-m | 22in | :01.5 | 0 |
| 4 | 107 lb | 29 Kg-m | 24in | :01.6 | 0 |
| 5 | 107 lb | 29 Kg-m | 24in | :01.6 | 0 |
| 6 | 94 lb | 27 Kg-m | 24in | :01.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/16/26 | 77 lb | 94 lb | 107 Kg-m |
| 05/16/26 | 111 lb | 115 lb | 180 Kg-m |
| 05/16/26 | 108 lb | 115 lb | 183 Kg-m |
| 05/15/26 | 97 lb | 107 lb | 159 Kg-m |