Jan Rune Gilde Chest Press 10 Reps
342
Work kg-m
0:23.4
Time
128 lb
Set Ave
137 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 55 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:10.4 |
May 15, 2026 18:26:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 136 lb | 37 Kg-m | 24in | :01.4 | 0 |
| 2 | 137 lb | 34 Kg-m | 22in | :01.0 | 0 |
| 3 | 130 lb | 33 Kg-m | 22in | :00.9 | 0 |
| 4 | 129 lb | 34 Kg-m | 22in | :01.0 | 0 |
| 5 | 124 lb | 34 Kg-m | 24in | :01.0 | 0 |
| 6 | 125 lb | 34 Kg-m | 24in | :01.0 | 0 |
| 7 | 127 lb | 35 Kg-m | 24in | :01.0 | 0 |
| 8 | 123 lb | 34 Kg-m | 24in | :01.0 | 0 |
| 9 | 122 lb | 35 Kg-m | 24in | :01.1 | 0 |
| 10 | 122 lb | 33 Kg-m | 24in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/12/26 | 122 lb | 140 lb | 352 Kg-m |
| 06/12/26 | 128 lb | 146 lb | 371 Kg-m |
| 06/12/26 | 138 lb | 154 lb | 397 Kg-m |
| 06/12/26 | 143 lb | 156 lb | 405 Kg-m |
| 05/15/26 | 128 lb | 137 lb | 342 Kg-m |