Jan Rune Gilde Undefined 6 Reps
183
Work kg-m
0:27.1
Time
108 lb
Set Ave
115 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 94 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:09.1 |
May 16, 2026 10:05:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 93 lb | 29 Kg-m | 26in | :02.1 | 0 |
| 2 | 106 lb | 29 Kg-m | 24in | :01.4 | 0 |
| 3 | 107 lb | 29 Kg-m | 24in | :01.4 | 0 |
| 4 | 112 lb | 32 Kg-m | 24in | :01.4 | 0 |
| 5 | 115 lb | 33 Kg-m | 24in | :01.4 | 0 |
| 6 | 112 lb | 32 Kg-m | 24in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/16/26 | 77 lb | 94 lb | 107 Kg-m |
| 05/16/26 | 111 lb | 115 lb | 180 Kg-m |
| 05/16/26 | 108 lb | 115 lb | 183 Kg-m |
| 05/15/26 | 97 lb | 107 lb | 159 Kg-m |