Jan Rune Gilde Undefined 9 Reps
163
Work kg-m
0:37.8
Time
67 lb
Set Ave
88 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 30 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.1 |
May 15, 2026 14:59:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 69 lb | 23 Kg-m | 29in | :00.3 | 0 |
| 2 | 49 lb | 13 Kg-m | 22in | :01.5 | 0 |
| 3 | 35 lb | 7 Kg-m | 18in | :01.1 | 0 |
| 4 | 36 lb | 9 Kg-m | 22in | :01.5 | 0 |
| 5 | 77 lb | 21 Kg-m | 24in | :01.4 | 0 |
| 6 | 88 lb | 23 Kg-m | 22in | :01.1 | 0 |
| 7 | 85 lb | 23 Kg-m | 24in | :01.1 | 0 |
| 8 | 82 lb | 22 Kg-m | 24in | :01.1 | 0 |
| 9 | 79 lb | 21 Kg-m | 22in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/15/26 | 67 lb | 88 lb | 163 Kg-m |