Jan Rune Gilde 500m SkiErg
500
Meters
1:34.7
Time
1:34.7
Pace
45
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 64 |
| Stroke Count | 101 |
| Drag Factor | 138 |
May 14, 2026 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1710 | 45 | 64 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 68 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1956 | 10 | 62 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 65 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1705 | 9 | 63 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1670 | 9 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.