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Jan Rune Gilde Chest Press 20 Reps

573

Work kg-m

0:38.1

Time

108 lb

Set Ave

129 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor29
Average Drive Length23in
Average Drive Time:00.8
Time Under Tension0:16.7

May 15, 2026 18:30:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 127 lb 33 Kg-m 22in :01.2 0
2 129 lb 32 Kg-m 22in :00.9 0
3 123 lb 32 Kg-m 22in :00.9 0
4 123 lb 32 Kg-m 22in :00.8 0
5 118 lb 31 Kg-m 22in :00.8 0
6 112 lb 31 Kg-m 24in :00.8 0
7 113 lb 30 Kg-m 22in :00.8 0
8 106 lb 29 Kg-m 24in :00.8 0
9 103 lb 28 Kg-m 24in :00.8 0
10 110 lb 29 Kg-m 22in :00.8 0
11 107 lb 29 Kg-m 24in :00.8 0
12 107 lb 28 Kg-m 22in :00.8 0
13 104 lb 27 Kg-m 22in :00.8 0
14 100 lb 27 Kg-m 24in :00.8 0
15 100 lb 26 Kg-m 22in :00.8 0
16 100 lb 26 Kg-m 22in :00.8 0
17 96 lb 25 Kg-m 22in :00.8 0
18 97 lb 27 Kg-m 24in :00.8 0
19 96 lb 25 Kg-m 22in :00.8 0
20 93 lb 25 Kg-m 24in :00.9 0

Set History

Date Ave Set Max Rep Work
05/15/26 108 lb 129 lb 573 Kg-m