Jan Rune Gilde Undefined 5 Reps
83
Work kg-m
0:26.6
Time
67 lb
Set Ave
80 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 70 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:07.9 |
May 15, 2026 14:58:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 68 lb | 18 Kg-m | 22in | :01.9 | 0 |
| 2 | 71 lb | 18 Kg-m | 22in | :01.6 | 0 |
| 3 | 80 lb | 20 Kg-m | 22in | :01.5 | 0 |
| 4 | 58 lb | 13 Kg-m | 20in | :01.4 | 0 |
| 5 | 59 lb | 14 Kg-m | 20in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/16/26 | 176 lb | 210 lb | 149 Kg-m |
| 05/15/26 | 141 lb | 168 lb | 119 Kg-m |
| 05/15/26 | 67 lb | 80 lb | 83 Kg-m |