Jan Rune Gilde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/26 | Undefined 8 Reps | 511 Kg-m | 287 lb | StrengthErg | View workout | |
| 05/21/26 | Undefined 8 Reps | 483 Kg-m | 271 lb | StrengthErg | View workout | |
| 05/21/26 | Leg Press 5 Reps | 333 Kg-m | 308 lb | StrengthErg | View workout | |
| 05/21/26 | 673m | 2:18.9 | 1:43.1 | SkiErg | View workout | |
| 05/21/26 | 1013m | 3:56.6 | 1:56.7 | SkiErg | View workout | |
| 05/20/26 | 5000m | 19:24.5 | 1:56.4 | SkiErg | View workout | |
| 05/20/26 | 4:20 | 1,134m | 1:54.9 | SkiErg | View workout | |
| 05/19/26 | Undefined 8 Reps | 271 Kg-m | 130 lb | StrengthErg | View workout | |
| 05/19/26 | Undefined 8 Reps | 276 Kg-m | 138 lb | StrengthErg | View workout | |
| 05/19/26 | Chest Press 5 Reps | 198 Kg-m | 148 lb | StrengthErg | View workout | |
| 05/19/26 | 7:52 | 2,005m | 1:57.7 | SkiErg | View workout | |
| 05/18/26 | 39:45 | 10,004m | 1:59.2 | SkiErg | View workout | |
| 05/17/26 | 4:03 | 1,006m | 2:01.2 | SkiErg | View workout | |
| 05/16/26 | 6000m | 22:47.5 | 1:53.9 | SkiErg | View workout | |
| 05/16/26 | Undefined 8 Reps | 117 Kg-m | 95 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 3 Reps | 92 Kg-m | 172 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 10 Reps | 116 Kg-m | 70 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 2 Reps | 3 Kg-m | 22 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 2 Reps | 3 Kg-m | 23 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 11 Reps | 244 Kg-m | 81 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 6 Reps | 107 Kg-m | 77 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 8 Reps | 56 Kg-m | 36 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 5 Reps | 149 Kg-m | 176 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 13 Reps | 288 Kg-m | 119 lb | StrengthErg | View workout | |
| 05/16/26 | Undefined 10 Reps | 237 Kg-m | 89 lb | StrengthErg | View workout |