Jan Rune Gilde Undefined 6 Reps
107
Work kg-m
0:26.5
Time
77 lb
Set Ave
94 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 142 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:09.4 |
May 16, 2026 12:57:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 59 lb | 15 Kg-m | 22in | :02.0 | 0 |
| 2 | 74 lb | 19 Kg-m | 22in | :01.8 | 0 |
| 3 | 79 lb | 19 Kg-m | 20in | :01.6 | 0 |
| 4 | 88 lb | 20 Kg-m | 20in | :01.5 | 0 |
| 5 | 70 lb | 14 Kg-m | 18in | :01.2 | 0 |
| 6 | 94 lb | 20 Kg-m | 18in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/16/26 | 77 lb | 94 lb | 107 Kg-m |
| 05/16/26 | 111 lb | 115 lb | 180 Kg-m |
| 05/16/26 | 108 lb | 115 lb | 183 Kg-m |
| 05/15/26 | 97 lb | 107 lb | 159 Kg-m |