Jan Rune Gilde Undefined 2 Reps

3

Work kg-m

0:19.6

Time

23 lb

Set Ave

31 lb

Max Rep

MovementUndefined
Rep Count2
Drag Factor41
Average Drive Length6in
Average Drive Time:00.7
Time Under Tension0:01.3

May 16, 2026 12:59:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 31 lb 2 Kg-m 6in :00.7 0
2 15 lb 1 Kg-m 5in :00.6 0

Set History

Date Ave Set Max Rep Work
05/16/26 22 lb 26 lb 3 Kg-m
05/16/26 23 lb 31 lb 3 Kg-m