Jan Rune Gilde Undefined 3 Reps

92

Work kg-m

0:18.0

Time

172 lb

Set Ave

201 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor201
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:02.8

May 16, 2026 13:02:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 123 lb 21 Kg-m 15in :00.9 0
2 201 lb 35 Kg-m 15in :00.9 0
3 192 lb 36 Kg-m 16in :01.0 0

Set History

Date Ave Set Max Rep Work
06/10/26 67 lb 67 lb 55 Kg-m
05/21/26 26 lb 26 lb 12 Kg-m
05/16/26 172 lb 201 lb 92 Kg-m