Jan Rune Gilde 1013m SkiErg
1,013
Meters
3:56.6
Time
1:56.7
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 50 |
| Stroke Count | 200 |
| Drag Factor | 152 |
May 21, 2026 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,013 | 1:56.7 | 220 | 1065 | 70 | 50 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1066 | 69 | 51 |
| 0:03.7 | 1,013 | 2:22.3 | 121 | 972 | 1 | 33 |
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Workout Graph
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