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Jan Rune Gilde Undefined 8 Reps

117

Work kg-m

0:42.2

Time

95 lb

Set Ave

129 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor187
Average Drive Length13in
Average Drive Time:01.2
Time Under Tension0:09.6

May 16, 2026 13:03:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 87 lb 10 Kg-m 10in :00.7 0
2 126 lb 17 Kg-m 11in :00.9 0
3 118 lb 18 Kg-m 13in :01.1 0
4 62 lb 10 Kg-m 13in :01.3 0
5 46 lb 7 Kg-m 13in :01.6 0
6 86 lb 15 Kg-m 15in :01.5 0
7 103 lb 17 Kg-m 14in :01.2 0
8 129 lb 24 Kg-m 16in :01.3 0

Set History

Date Ave Set Max Rep Work
05/21/26 136 lb 146 lb 275 Kg-m
05/21/26 132 lb 143 lb 288 Kg-m
05/21/26 141 lb 146 lb 294 Kg-m
05/21/26 132 lb 140 lb 277 Kg-m
05/21/26 287 lb 308 lb 511 Kg-m
05/21/26 271 lb 286 lb 483 Kg-m
05/19/26 130 lb 140 lb 271 Kg-m
05/19/26 138 lb 145 lb 276 Kg-m
05/16/26 95 lb 129 lb 117 Kg-m
05/16/26 36 lb 43 lb 56 Kg-m