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Jan Rune Gilde Undefined 8 Reps

276

Work kg-m

0:32.9

Time

138 lb

Set Ave

145 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor69
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:09.2

May 19, 2026 18:50:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 137 lb 33 Kg-m 20in :01.4 0
2 145 lb 38 Kg-m 22in :01.2 0
3 144 lb 36 Kg-m 22in :01.1 0
4 140 lb 35 Kg-m 22in :01.1 0
5 137 lb 34 Kg-m 22in :01.1 0
6 138 lb 35 Kg-m 22in :01.1 0
7 129 lb 32 Kg-m 22in :01.1 0
8 130 lb 33 Kg-m 22in :01.1 0

Set History

Date Ave Set Max Rep Work
05/21/26 136 lb 146 lb 275 Kg-m
05/21/26 132 lb 143 lb 288 Kg-m
05/21/26 141 lb 146 lb 294 Kg-m
05/21/26 132 lb 140 lb 277 Kg-m
05/21/26 287 lb 308 lb 511 Kg-m
05/21/26 271 lb 286 lb 483 Kg-m
05/19/26 130 lb 140 lb 271 Kg-m
05/19/26 138 lb 145 lb 276 Kg-m
05/16/26 95 lb 129 lb 117 Kg-m
05/16/26 36 lb 43 lb 56 Kg-m