Jan Rune Gilde Undefined 10 Reps
237
Work kg-m
0:28.7
Time
89 lb
Set Ave
99 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 27 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.7 |
May 16, 2026 10:16:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 93 lb | 29 Kg-m | 26in | :02.2 | 0 |
| 2 | 87 lb | 24 Kg-m | 24in | :01.3 | 0 |
| 3 | 85 lb | 22 Kg-m | 22in | :01.0 | 0 |
| 4 | 86 lb | 23 Kg-m | 24in | :01.0 | 0 |
| 5 | 88 lb | 24 Kg-m | 24in | :01.0 | 0 |
| 6 | 82 lb | 22 Kg-m | 22in | :00.9 | 0 |
| 7 | 99 lb | 27 Kg-m | 24in | :00.9 | 0 |
| 8 | 90 lb | 26 Kg-m | 24in | :00.9 | 0 |
| 9 | 89 lb | 20 Kg-m | 20in | :00.7 | 0 |
| 10 | 86 lb | 21 Kg-m | 20in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/27/26 | 73 lb | 83 lb | 167 Kg-m |
| 05/21/26 | 16 lb | 19 lb | 21 Kg-m |
| 05/16/26 | 70 lb | 112 lb | 116 Kg-m |
| 05/16/26 | 89 lb | 99 lb | 237 Kg-m |
| 05/15/26 | 202 lb | 249 lb | 387 Kg-m |