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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
01/19/26 1093m 4:25.7 2:01.5 View workout
01/19/26 v600m/2:00r...10 4,000m 1:51.3 View workout
01/18/26 7500m 31:53.7 2:07.5 View workout
01/17/26 2500m 10:50.1 2:10.0 View workout
01/16/26 2500m 10:40.1 2:08.0 View workout
01/15/26 2500m 10:28.2 2:05.6 View workout
01/14/26 5000m 21:23.2 2:08.3 View workout
01/13/26 2500m 10:49.4 2:09.8 View workout
01/12/26 5000m 21:00.0 2:06.0 View workout
01/11/26 2500m 10:36.4 2:07.2 View workout
01/10/26 1000m 4:28.0 2:14.0 View workout
01/09/26 2500m 10:30.1 2:06.0 View workout
01/08/26 5000m 21:11.7 2:07.1 View workout
01/07/26 1000m 4:27.0 2:13.5 View workout
01/06/26 2500m 10:33.3 2:06.6 View workout
01/05/26 3000m 12:38.5 2:06.4 View workout
01/04/26 5000m 20:49.1 2:04.9 View workout
01/03/26 1000m 4:12.4 2:06.2 View workout
01/02/26 1000m 4:17.2 2:08.6 View workout
01/01/26 2500m 10:24.0 2:04.8 View workout
12/31/25 5652m 24:09.1 2:08.1 View workout
12/28/25 3000m 12:21.7 2:03.6 View workout
12/28/25 v1:00/1:00r...6 1,680m 1:47.1 View workout
12/28/25 1000m 4:08.2 2:04.1 View workout
12/24/25 10000m 42:24.2 2:07.2 View workout