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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
03/09/25 5000m 20:55.1 2:05.5 View workout
03/08/25 5000m 21:09.3 2:06.9 View workout
03/07/25 5000m 20:50.1 2:05.0 View workout
03/06/25 5000m 20:20.1 2:02.0 View workout
03/05/25 5000m 20:40.1 2:04.0 View workout
03/04/25 5000m 20:55.3 2:05.5 View workout
03/03/25 5000m 20:41.0 2:04.1 View workout
03/01/25 5000m 20:53.9 2:05.3 View workout
02/26/25 10000m 41:41.3 2:05.0 View workout
02/19/25 5000m 20:46.7 2:04.6 View workout
02/16/25 10000m 41:40.1 2:05.0 View workout
02/13/25 3298m 13:47.8 2:05.5 View workout
02/13/25 300m 0:58.7 1:37.8 View workout
02/13/25 1402m 5:20.0 1:54.1 View workout
02/11/25 5000m 20:28.3 2:02.8 View workout
02/03/25 5000m 20:45.5 2:04.5 View workout
02/02/25 5000m 20:54.7 2:05.4 View workout
01/28/25 6000m 24:48.2 2:04.0 View workout
01/22/25 5403m 22:26.5 2:04.6 View workout
01/19/25 21097m 1:29:09.1 2:06.7 View workout
01/15/25 7500m 31:15.0 2:05.0 View workout
01/13/25 5000m 20:50.3 2:05.0 View workout
01/12/25 7500m 31:21.4 2:05.4 View workout
01/09/25 5000m 21:27.8 2:08.7 View workout
01/06/25 5000m 20:11.3 2:01.1 View workout