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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
04/08/25 7500m 31:10.9 2:04.7 View workout
04/05/25 1320m 5:29.4 2:04.7 View workout
04/05/25 v4:00/3:00r...5 3,474m 1:52.2 View workout
04/03/25 5000m 20:48.3 2:04.8 View workout
03/31/25 5000m 20:46.6 2:04.6 View workout
03/29/25 5000m 21:27.5 2:08.7 View workout
03/28/25 7500m 31:20.2 2:05.3 View workout
03/26/25 5000m 20:39.2 2:03.9 View workout
03/25/25 5000m 20:53.6 2:05.3 View workout
03/24/25 5000m 20:33.8 2:03.3 View workout
03/23/25 5000m 20:39.8 2:03.9 View workout
03/22/25 5000m 21:39.5 2:09.9 View workout
03/21/25 5000m 20:15.0 2:01.5 View workout
03/20/25 6000m 24:41.5 2:03.4 View workout
03/19/25 6000m 24:51.9 2:04.3 View workout
03/18/25 6000m 24:48.6 2:04.0 View workout
03/17/25 6000m 24:55.2 2:04.6 View workout
03/16/25 5863m 24:12.0 2:03.8 View workout
03/15/25 2600m 10:43.3 2:03.7 View workout
03/15/25 v100m/0:30r...4 2,400m 1:55.4 View workout
03/14/25 5000m 20:40.0 2:04.0 View workout
03/13/25 5000m 21:00.2 2:06.0 View workout
03/12/25 5000m 20:55.4 2:05.5 View workout
03/11/25 5000m 20:40.1 2:04.0 View workout
03/10/25 5000m 21:00.0 2:06.0 View workout