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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/17/23 5000m 19:49.1 1:58.9 View workout
12/09/23 1:40 409m 2:02.6 View workout
10/28/23 10x1:00/1:00r 3,012m 1:39.6 View workout
07/21/23 5000m 19:50.6 1:59.0 View workout
06/10/23 2500m 10:26.1 2:05.2 View workout
06/10/23 3507m 14:02.4 2:00.1 View workout
06/03/23 5000m 19:45.7 1:58.5 View workout
05/31/23 30:00 7,158m 2:05.7 View workout
05/27/23 5000m 19:51.3 1:59.1 View workout
04/15/23 30:00 7,646m 1:57.7 View workout
04/08/23 5000m 19:22.7 1:56.2 View workout
03/17/23 20:04 5,019m 2:00.0 View workout
02/05/23 6000m 23:50.9 1:59.2 View workout
06/05/22 5000m 19:42.2 1:58.2 View workout
12/31/21 8000m 31:41.8 1:58.8 View workout
02/25/21 10x2:00/1:00r 5,589m 1:47.3 View workout
02/21/21 v5000m/3:00r...2 7,000m 1:56.1 View workout
02/08/21 30:00 7,828m 1:54.9 View workout
02/03/21 12x500m/1:00r 21:09.4 1:45.7 View workout
01/31/21 30:00 7,605m 1:58.3 View workout
01/29/21 10x1:00/1:00r 3,035m 1:38.8 View workout
01/25/21 4000m 15:35.2 1:56.9 View workout
01/25/21 1x2000m/2:00r 7:46.8 1:56.7 View workout
01/23/21 v5000m/4:00r...3 8,000m 1:51.0 View workout
01/20/21 5000m 18:56.1 1:53.6 View workout