Nico Wright 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
664
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 149 |
March 16, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1003 | 664 | 19 | 173 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 21 | 160 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 20 | 167 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1005 | 133 | 20 | 175 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 132 | 19 | 179 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 132 | 19 | 184 |
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Workout Graph
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