Nico Wright 10000m row
10,000
Meters
39:43.5
Time
1:59.1
Pace
667
Calories
169
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 146 |
February 24, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.5 | 10,000 | 1:59.1 | 207 | 1011 | 667 | 20 | 169 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 22 | 155 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 134 | 21 | 167 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 134 | 21 | 170 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 133 | 20 | 174 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 995 | 132 | 20 | 180 |
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Workout Graph
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