Nico Wright 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
662
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 141 |
February 10, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 999 | 662 | 20 | 172 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 133 | 21 | 159 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 20 | 167 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 132 | 20 | 174 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 132 | 20 | 180 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 993 | 132 | 20 | 182 |
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Workout Graph
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