Roger Rogne

Log

Date Workout Score Ave Comments Action
03/13/26 10000m 44:10.1 2:12.5 View workout
03/12/26 925m 3:59.7 2:09.5 View workout
03/12/26 4x5:00/2:30r 5,527m 1:48.5 View workout
03/12/26 1500m 6:37.6 2:12.5 View workout
03/11/26 10000m 40:41.9 2:02.0 View workout
03/10/26 752m 3:09.6 2:06.0 View workout
03/10/26 v1:00/1:30r...3 1,456m 1:44.5 View workout
03/10/26 1500m 6:43.6 2:14.5 View workout
03/10/26 23:10.0 4,689m 2:28.2

10*1min

View workout
03/09/26 10000m 41:42.3 2:05.1 View workout
03/08/26 2334m 9:38.7 2:03.9 View workout
03/08/26 4x5:00/2:00r 5,432m 1:50.4 View workout
03/08/26 1500m 6:46.0 2:15.3 View workout
03/07/26 2496m 10:19.8 2:04.1 View workout
03/07/26 6x500m/1:30r 9:53.5 1:38.9 View workout
03/07/26 1500m 6:40.6 2:13.5 View workout
03/06/26 766m 3:17.8 2:09.1 View workout
03/06/26 v1500m/2:00r...6 6,000m 1:49.5

Row WOW - 28.2.26 - Free FM WOW
app.erg.zone/w/WLk3zeicRGiB-APFidUX3g

View workout
03/04/26 1000m 4:30.0 2:15.0 View workout
03/04/26 5000m 18:04.9 1:48.4 View workout
03/04/26 2000m 8:59.0 2:14.7 View workout
03/03/26 549m 2:09.5 1:57.9 View workout
03/03/26 5x100m/0:40r 1:25.0 1:25.0 View workout
03/03/26 500m 1:52.7 1:52.7 View workout
03/03/26 3500m 15:26.0 2:12.2 View workout