Roger Rogne 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
62
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 126 |
October 26, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 852 | 62 | 19 | 121 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 18 | 107 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 18 | 117 |
| 0:51.6 | 600 | 2:09.0 | 163 | 906 | 13 | 19 | 122 |
| 0:49.3 | 800 | 2:03.2 | 187 | 949 | 13 | 21 | 129 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 20 | 134 |
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Workout Graph
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