Roger Rogne 244m row
244
Meters
1:20.6
Time
2:45.1
Pace
12
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 124 |
October 26, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.6 | 244 | 2:45.1 | 78 | 535 | 12 | 17 | 130 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 16 | 131 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 17 | 131 |
| 0:15.2 | 244 | 2:52.7 | 68 | 473 | 2 | 20 | 129 |
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Workout Graph
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