Roger Rogne v170m/r...2 row
199
Meters
1:00.9
Time
2:33.0
Pace
10
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 199 |
| Overall Time | 1:00.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 116 |
October 25, 2026 13:04:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 199 | 2:33.0 | 98 | 591 | 17 | 113 |
| 0:51.4 | 170 | 2:31.1 | 101 | 630 | 16 | 119 |
| 0:09.5 | 29 | 2:43.7 | 80 | 378 | 19 | 121 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Return To Muddy River, Boston - My Training