Roger Rogne v1000m/r...2 row
2,000
Meters
9:04.4
Time
2:16.1
Pace
120
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:04.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 127 |
October 24, 2026 17:45:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 793 | 17 | 132 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 765 | 16 | 134 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 822 | 18 | 148 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Bayside Drifting, Long Beach - My Training