Roger Rogne 670m row
670
Meters
3:22.5
Time
2:31.1
Pace
37
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 124 |
October 27, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.5 | 670 | 2:31.1 | 101 | 657 | 37 | 18 | 144 |
| 1:05.9 | 200 | 2:44.7 | 78 | 600 | 11 | 18 | 140 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 17 | 145 |
| 0:57.0 | 600 | 2:22.5 | 121 | 757 | 12 | 18 | 147 |
| 0:22.7 | 670 | 2:42.1 | 82 | 475 | 3 | 21 | 145 |
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Workout Graph
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