Roger Rogne 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
62
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 126 |
October 27, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 853 | 62 | 18 | 119 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 17 | 103 |
| 0:53.9 | 400 | 2:14.7 | 143 | 801 | 12 | 17 | 113 |
| 0:51.9 | 600 | 2:09.7 | 160 | 901 | 13 | 18 | 121 |
| 0:49.8 | 800 | 2:04.5 | 181 | 939 | 13 | 19 | 125 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 21 | 136 |
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Workout Graph
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