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Log

Date Workout Score Ave Comments Action
09/08/26 1500m 6:45.6 2:15.2 View workout
09/07/26 737m 3:57.8 2:41.3 View workout
09/07/26 v1:00/2:00r...5 3,769m 1:59.3 View workout
09/07/26 v3:00/r...16 8,538m 2:14.3

Rowed on EXR: EXR | WO14 in Race Of The Charles, Boston - WO14

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09/07/26 4:41 1,013m 2:18.8

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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09/06/26 4:30 1,000m 2:15.4

Rowed on EXR: EXR | 1000m Race

 View workout
09/06/26 v1000m/r...10 10,000m 2:06.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Eight, Henley - Aerobic Capacity 5

 View workout
09/05/26 309m 1:44.9 2:49.7 View workout
09/05/26 7000m 30:37.2 2:11.2 View workout
09/05/26 4x500m/0:30r 7:11.4 1:47.8

Sep 2026 - Sub 7 500s - CTC Members
app.erg.zone/w/GD5egzo0Qb-pLuzA04pQfQ…

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09/05/26 1500m 6:44.7 2:14.9

Oppvarming
app.erg.zone

 View workout
09/04/26 1292m 5:59.8 2:19.2 View workout
09/04/26 35:06 8,019m 2:11.3 View workout
09/04/26 1:16 281m 2:15.5 View workout
09/04/26 1:53 408m 2:19.4 View workout
09/03/26 155m 0:37.8 2:01.9 View workout
09/03/26 41:55 8,845m 2:22.2 View workout
09/02/26 206m 0:59.4 2:24.1 View workout
09/02/26 41:07 8,794m 2:20.3 View workout
09/01/26 8000m 38:27.7 2:24.2 View workout
08/31/26 1276m 6:17.8 2:28.0 View workout
08/31/26 3x12:00/1:00r 8,449m 2:07.8 View workout
08/31/26 1000m 4:31.0 2:15.5 View workout
08/30/26 419m 1:57.0 2:19.6 View workout
08/30/26 40:02 8,581m 2:19.9 View workout