Roger Rogne 1026m row
1,026
Meters
4:59.6
Time
2:26.0
Pace
58
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 130 |
October 20, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.6 | 1,026 | 2:26.0 | 112 | 696 | 58 | 17 | 146 |
| 1:29.7 | 300 | 2:29.5 | 105 | 682 | 17 | 17 | 143 |
| 1:25.6 | 600 | 2:22.6 | 121 | 714 | 17 | 17 | 147 |
| 1:27.4 | 900 | 2:25.6 | 113 | 700 | 17 | 17 | 147 |
| 0:36.8 | 1,026 | 2:26.0 | 112 | 684 | 7 | 18 | 147 |
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Workout Graph
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