Roger Rogne v170m/r...1 row
170
Meters
0:55.6
Time
2:43.5
Pace
9
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 170 |
| Overall Time | 0:55.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 123 |
October 19, 2026 09:54:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 170 | 2:43.5 | 80 | 582 | 17 | 112 |
| 0:55.6 | 170 | 2:43.5 | 80 | 582 | 17 | 117 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley Homecoming, Henley - My Training