Roger Rogne 5:12 row
1,201
Meters
5:12.5
Time
2:10.0
Pace
75
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 132 |
October 20, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 1,201 | 2:10.0 | 159 | 864 | 75 | 18 | 134 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 19 | 134 |
| 5:12.5 | 42 | 2:28.8 | 106 | 576 | 2 | 14 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.